Fire Grain's Mediterranean style Freekeh is 100% roasted green wheat with a handy sachet of Mediterranean style seasoning that you add whilst cooking. This gives you 6-8 servings of tasty and really healthy grains in 20-25 minutes with minimum effort.
Freekeh is a fantastic grain that's produced in a unique way. It's a young wheat that's harvested when it's still green, then using a large blow torch, the whole kernels are roasted and effectively burnt before threshing to reveal the green wheat inside the husks. This results in a delicious grain that's slightly chewy with a nutty, smoky and earthy flavour.
Freekeh is also an extremely healthy grain, it's high in fibre with three times as much protein as brown rice and is excellent at promoting good gut health.
Produced in a factory that also handles barley, rye, spelt, oat, soy, sesame, peanuts, celery, mustard, sulphite, lupine, nuts.
Ingredients: 100% Roasted green wheat
Seasoning: Maltodextrin, dried vegetable (onion), spices, salt, citric acid, vegetable oil (rapeseed), lemon extract.
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